Cara de Lange is the founder of Softer Success – Be More Gentle with Yourself. Her powerful techniques and tips, based on her studies, research and experimentation, are transforming the lives of hundreds of people. Her program Prevent Burnout, Find Balance enables individual clients and corporate teams to create a more harmonious, peaceful and productive life. Cara shares simple tools and tips on how to slow down, increase energy and become more resilient.
Cara is an associate of and works closely with the International Stress Management Association (ISMA). She is also a member of the organising committee for International Stress Awareness Week. She speaks five languages: Dutch, English, French, German, and Spanish. Her first book – Softer Success – Prevent Burnout Find Balance and Redefine your Success – is available on Amazon
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS