Cara de Lange

Burnout Expert, Wellbeing Consultant & Author of Softer Success

http://www.softersuccess.com

Cara de Lange is the Founder & CEO of Softer Success,  empowering some of the world’s leading organisations and their employees to proactively prevent burnout. Their powerful programme ‘Prevent Burnout, Find Balance’ enables individual clients and corporate teams to create a more harmonious, peaceful and productive life.  Focusing on building revolutionary wellbeing frameworks for businesses by helping to identify root causes of burnout and disengagement with their ground breaking burnout assessment tool.

With over 20 years’ experience in fast-paced multi-national companies such as Google, Reckitt Benckiser, Saatchi & Saatchi, and having experienced burnout herself, Cara is passionate about helping people look after their wellbeing & live a more balanced and joyful life.

Cara is a sought-after keynote speaker on the subject of burnout and is regularly invited to speak at organisations such as Google, Box and the United Nations.  Her book Softer Success: Prevent Burnout, Find Balance and Re-Define Your Success, published in 2019. Cara is an associate of and works closely with the International Stress Management Association (ISMA). She is also a member of the organising committee for International Stress Awareness Week.

www.softersuccess.com

Displaying stories 1-10 of 10 in total
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Work Reset Revolution – will you join us?

by Cara de Lange
G-Stock Studio / Shutterstock
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Initiating Meaningful Conversations at Work

by Cara de Lange
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Strengthening Resilience: It’s Easier Than You Think

by Cara de Lange
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Mastering the Art of the ‘Meaningful Scroll’

by Cara de Lange
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How Humour Helped me Bounce Back from Burnout

by Cara de Lange
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Easy Steps to Stop People Pleasing

by Cara de Lange
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4 Ways to Manage a Heavy Workload

by Cara de Lange
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5 Ways to Achieve More Balance in Your Life

by Cara de Lange
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6 Ways to Be More Gentle With Yourself

by Cara de Lange
Joamir Salcedo
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From Burnout to Balance

by Cara de Lange
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