Cara Bradley

Body-Mind Teacher and Author

https://www.carabradley.net
Cara Bradley is a leading authority of body-mind training having led thousands through her signature strategies to live in flow. She got to know flow as a competitive figure skater and pro skater for Rollerblade. A nationally recognized body-mind teacher, mental strength coach and keynote speaker, Cara is the author of best-selling On The Verge: Wake Up, Show Up, and Shine, and the founder of Verge Body-Mind Center in Philadelphia. She trains CEO’s and Fortune 500 companies such as Coca-Cola, Wells Fargo, Spectrum, and Goldman Sachs and collegiate sports teams including Villanova Men’s Basketball team. Cara partners with Flow Genome Project, Happify, and Insight Timer.
Displaying stories 1-6 of 6 in total
Community//

3 Ways To Slow Down Time

by Cara Bradley
Community//

The Power of Pause

by Cara Bradley
Community//

Your Life in High Definition

by Cara Bradley
Lili Kovac/ Unsplash
Well-Being//

The Four Words That Woke Me Up

by Cara Bradley
Imgorthand/Getty Images
Wonder//

Show Up for Your Life on a Regular Basis

by Cara Bradley
Well-Being//

How to Stop Yourself from Feeling Overwhelmed

by Cara Bradley

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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