Cara Bradley

Body-Mind Teacher and Author

https://www.carabradley.net

Cara Bradley is a leading authority of body-mind training having led thousands through her signature strategies to live in flow. She got to know flow as a competitive figure skater and pro skater for Rollerblade. A nationally recognized body-mind teacher, mental strength coach and keynote speaker, Cara is the author of best-selling On The Verge: Wake Up, Show Up, and Shine, and the founder of Verge Body-Mind Center in Philadelphia. She trains CEO’s and Fortune 500 companies such as Coca-Cola, Wells Fargo, Spectrum, and Goldman Sachs and collegiate sports teams including Villanova Men’s Basketball team. Cara partners with Flow Genome Project, Happify, and Insight Timer.

@carambradley @cara.m.bradley Linkedin Profile

Displaying stories 1-6 of 6 in total

Community//November 13, 2018

3 Ways To Slow Down Time

Community//September 13, 2018

The Power of Pause

Community//August 10, 2018

Your Life in High Definition

Well-Being//June 29, 2018

The Four Words That Woke Me Up

Wonder//June 14, 2018

Show Up for Your Life on a Regular Basis

Well-Being//May 17, 2018

How to Stop Yourself from Feeling Overwhelmed

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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