Cara Bradley is a leading authority of body-mind training having led thousands through her signature strategies to live in flow. She got to know flow as a competitive figure skater and pro skater for Rollerblade. A nationally recognized body-mind teacher, mental strength coach and keynote speaker, Cara is the author of best-selling On The Verge: Wake Up, Show Up, and Shine, and the founder of Verge Body-Mind Center in Philadelphia. She trains CEO’s and Fortune 500 companies such as Coca-Cola, Wells Fargo, Spectrum, and Goldman Sachs and collegiate sports teams including Villanova Men’s Basketball team. Cara partners with Flow Genome Project, Happify, and Insight Timer.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS