Bryan Robinson, Ph.D.

Psychotherapist in Private Practice and Author of 40 books.

http://www.bryanrobinsonbooks.com

Bryan Robinson, Ph.D. is a professor emeritus at the University of North Carolina at Charlotte, psychotherapist in private practice, and award-winning author of two novels and 40 nonfiction books that have been translated into 15 languages. His latest book from William Morrow is #CHILL: TURN OFF YOUR JOB AND TURN ON YOUR LIFE and from Llewellyn Worldwide DAILY WRITING RESILIENCE: 365 MEDITATIONS & INSPIRATIONS FOR WRITERS and from New York University Press CHAINED TO THE DESK: A GUIDEBOOK FOR WORKAHOLICS, THEIR PARTNERS AND CHILDREN, AND THE CLINICIANS WHO TREAT THEM. He is a regular contributor to Forbes.com, Psychology Today, and Thrive Global. He has appeared on 20/20, Good Morning America, The CBS Early Show, ABC's World News Tonight, NBC Nightly News and he hosted the PBS documentary "Overdoing It: How To Slow Down And Take Care Of Yourself."

@BRTherapist @BryanRobinsonauthor

Displaying stories 1-24 of 35 in total

Community//November 7, 2019

How To Stay On Top Of Your Game

The traditional week or two vacation is becoming a dinosaur, replaced by short micro-cations. Photo by Sebastian Staines on Unsplash.

Community//November 7, 2019

New Ways For Getaways During The Holidays

Community//November 2, 2019

Can Politically-Charged Stress Make You Sick?

Community//November 2, 2019

The Monday Dreads

A few minutes away from your desk to exercise recharges your batteries, improves your well being and amps your job performance. Photo by Tyler Nix on Unsplash.

Community//October 24, 2019

Calling All Desk Potatoes

Take charge of your job and send work stress packing. Photo by Radu Florin on Unsplash.

Community//October 24, 2019

Don’t Let Job Stress And Burnout Mastermind Your Career

Defeat can be devastating, but becoming mindful of how you can learn from your mistakes can be euphoric! Photo by Zohre Nemati on Unsplash

Community//October 19, 2019

Wanna Fail Big Time?

Artificial Intelligence guides employees during stressful customer interactions empowering them and helping with their performance. Photo by Alex Iby on Unsplash.

Community//October 19, 2019

Artificial Intelligence To The Rescue

Community//October 18, 2019

Why Your Main Squeeze Is Your ‘Tor-Mentor’

Empathy promotes well-being, productivity, and success. Photo by Nick Fewings on Unsplash.

Community//October 18, 2019

The Power Of Empathy:

More companies are addressing burnout with innovative practices. Photo by Elijah O'Donnell on Unsplash.

Community//October 12, 2019

Fired Up:

Delaying a task is an emotional response to avoid dread that only adds insult to injury. Photo by Hannah Gullixson on Unsplash

Community//October 11, 2019

Procrastination:

Meditative Story: An Innovative Type Of Mindfulness. Photo by Nong Vang

Community//October 10, 2019

What Is Meditative Story?

Wisdom//October 4, 2019

If You’re Always Strapped For Time, Here’s How to Deal With Your “Time Famine”

Don't let your relationship slip through your fingers. Photo by Roberto Nickson on Unsplash

Community//October 4, 2019

5 Deadly Intimacy Killers You Can Count On

Taking just a few minutes away from your desk to move, stretch, or breathe deeply will recharge your batteries. Photo by Bruno Nascimento on Unsplash.

Community//September 28, 2019

Listen Up All Desk Potatoes

Sidestep stress and take charge of your well-being. Photo by Austin Distel on Unsplash.

Community//September 27, 2019

8 Tips To Send Job Stress Packing And Reboot Your Work Health

You, too, can reach the top. Photo by Samuel Zeller on Unsplash

Community//September 24, 2019

Surefire Steps To Move Up The Career Ladder

You can actually use failure to contribute to your success. Photo by Ian Kim on Unsplash

Community//September 22, 2019

Defeat Can Be A Growth Pain Or A Pain In The Butt: You Get To Choose

Good nutrition and mindful eating help to combat job stress. Photo by Alexa Suter on Unsplash

Community//September 21, 2019

Get Acquainted With The Middle-Age Creep That Keeps You From Combating Stress

Community//September 21, 2019

Having Trouble Meeting Your Goals?

Daily snoozes on the job yield benefits for your well-being and productivity. Photo by Zohre Nemate on Unsplash

Community//September 20, 2019

Sleeping On The Job Used To Be Frowned Upon: What Changed?

Work Smarter//September 15, 2019

Conformity: Too Much Can Be Toxic For Your Success

Your Mind At Work//September 15, 2019

Are You Driven Or Drawn?

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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