Bryan Robinson, Ph.D.

Psychotherapist in Private Practice and Author of 40 books.

http://www.bryanrobinsonbooks.com

Bryan Robinson, Ph.D. is a professor emeritus at the University of North Carolina at Charlotte, psychotherapist in private practice, and award-winning author of two novels and 40 nonfiction books that have been translated into 15 languages. His latest book is THE LIZARD BRAIN SURVIVAL GUIDE: HOW TO KEEP YOUR COOL WHEN THINGS DON’T GO YOUR WAY. Previous books include #CHILL: TURN OFF YOUR JOB AND TURN ON YOUR LIFE (William Morrow), DAILY WRITING RESILIENCE: 365 MEDITATIONS & INSPIRATIONS FOR WRITERS (Llewellyn Worldwide), and CHAINED TO THE DESK: A GUIDEBOOK FOR WORKAHOLICS, THEIR PARTNERS AND CHILDREN, AND THE CLINICIANS WHO TREAT THEM (New York University Press). He is a regular contributor to Forbes.com, Psychology Today, and Thrive Global. He has appeared on 20/20, Good Morning America, The CBS Early Show, ABC's World News Tonight, NPR’s Marketplace, NBC Nightly News and he hosted the PBS documentary "Overdoing It: How To Slow Down And Take Care Of Yourself." www.bryanrobinsonbooks.com.

@BRTherapist @BryanRobinsonauthor

Displaying stories 1-24 of 93 in total

Community//May 28, 2020

‘Dancing With The Stars’ Champ Julianne Hough Finds Opportunity In The Pandemic

Wisdom//May 25, 2020

How to Switch From a Fixed Mindset to a Growth Mindset

Studies show how to salve quarantine worries right from your sofa.

Community//May 19, 2020

How To Calm Quarantine Worries Right From Your Couch

Well-Being//May 18, 2020

How Negative Self-Talk Holds Us Back From Succeeding

Community//May 14, 2020

The Miracle Cure To Calm Quarantine Worries And Frustrations While Remote Working

Work Smarter//May 11, 2020

6 Hidden Signs of a Toxic Workplace Culture

Short meditations each day can take away the uncertainty worries of the pandemic. Photo by Madison Lavern on Unsplash

Community//May 9, 2020

A Pandemic Proverb A Day Keeps Fear And Uncertainty Away

Community//May 6, 2020

National Spotlight On First Responders

Community//May 6, 2020

5 Toxic Thought Patterns That Damage Your DNA

Wisdom//May 4, 2020

Try This Tip to Regain Focus When Your Mind Starts to Wander

Work Smarter//April 27, 2020

Simple Ways to Start Working Sustainably Without Risking Burnout

Community//April 24, 2020

10 Ways To Maximize Productivity When Remote Working

Community//April 21, 2020

How To Curb ‘The Afternoon Crash’

Wisdom//April 20, 2020

12 Common Thinking Patterns That are Keeping You Stuck

Community//April 18, 2020

How To Harness Stress And Use It To Perform Your Best

Wisdom//April 13, 2020

Try This Simple Mindfulness Exercise to Help Relieve Stress and Anxiety

Community//April 10, 2020

When Your Attempts At Managing Stress Fail

Wisdom//April 6, 2020

10 Hidden Signs You’re Headed Toward Burnout and Exhaustion

Community//April 5, 2020

Keeping A Positive Attitude While Sheltering In Place

Community//March 30, 2020

Tips To Be Productive When Working From Home

Well-Being//March 30, 2020

The Difference Between Being a Hard Worker and Being Chained to Your Desk

Work Smarter//March 23, 2020

After Experiencing Burnout, Here’s How I Learned to Change My Relationship With Work

Community//March 22, 2020

5-Minute Simple Microchillers For Quarantenees

Wisdom//March 16, 2020

Why You Need to Know About the Japanese Term Called “Karoshi”

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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