Bryan Robinson, Ph.D.

Psychotherapist in Private Practice and Author of 40 books.

http://www.bryanrobinsonbooks.com

Bryan Robinson, Ph.D. is a professor emeritus at the University of North Carolina at Charlotte, psychotherapist in private practice, and award-winning author of two novels and 40 nonfiction books that have been translated into 15 languages. His latest book is THE LIZARD BRAIN SURVIVAL GUIDE: HOW TO KEEP YOUR COOL WHEN THINGS DON’T GO YOUR WAY. Previous books include #CHILL: TURN OFF YOUR JOB AND TURN ON YOUR LIFE (William Morrow), DAILY WRITING RESILIENCE: 365 MEDITATIONS & INSPIRATIONS FOR WRITERS (Llewellyn Worldwide), and CHAINED TO THE DESK: A GUIDEBOOK FOR WORKAHOLICS, THEIR PARTNERS AND CHILDREN, AND THE CLINICIANS WHO TREAT THEM (New York University Press). He is a regular contributor to Forbes.com, Psychology Today, and Thrive Global. He has appeared on 20/20, Good Morning America, The CBS Early Show, ABC's World News Tonight, NPR’s Marketplace, NBC Nightly News and he hosted the PBS documentary "Overdoing It: How To Slow Down And Take Care Of Yourself." www.bryanrobinsonbooks.com.

@BRTherapist @BryanRobinsonauthor

Displaying stories 1-24 of 202 in total

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The Power of Accepting Uncertainty

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How Ambition Can Torpedo Your Career

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5 Coping Habits Of Highly-Successful People In 2021

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Why Your Boss Needs Your Appreciation

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20 Essential Rules To Maintain A Happy And Productive Career In 2021

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4 Post Pandemic Mental Health Predictions For 2021

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Why You Should Replace Your To-do List With a “To-Be” List

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How Decluttering the Space Around Us Can Boost Our Well-being

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How to Connect With Your Breath When You’re Feeling Stressed

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4 Ways to Declutter Your Mind and Workstation

Wisdom//January 1, 2021

10 Ways To Make 2021 Your Best Year Yet

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Why “Resilience” Is The Word Of The Year

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How to Reframe the Parts of Your Job You Dislike

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How “Mindful Working” Can Help Boost Our Productivity

Thriving in the New Normal//November 23, 2020

A Regular Dose Of This Remedy Can Help Reduce Pandemic Stress

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Community//November 23, 2020

Ditch This One Mental Habit

Wisdom//November 23, 2020

A Simple Way to Shed Our Self-Defeating Attitudes When We’re Feeling Stuck

Wisdom//November 18, 2020

How to Sidestep A Bad Mental Habit When It’s Holding You Back

Compassionate self-talk keeps you healthy, wealthy, and wise. Photo by Darius Bashar on Unsplash.

Community//November 18, 2020

Meditation On The Run

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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