Betsi Iris Mufson, LCSW

Psychotherapist|Coach

http://BetsiIrisMufson.com

Betsi Iris Mufson LCSW is a licensed psychotherapist/coach in Westport, CT and on-line. She works with individuals, couples and families and leads groups for grief/loss, work/life balance, coping with anxiety and Mindfulness. A long time advocate of Integrative Health, Betsi was certified to teach Hatha Yoga in 1997, has been vegan for 30 years and raised her kids on a plant based diet. She loves to cook, hike and write for wellness sites such as AboutMeditation, MindBodyGreen, Elephant Journal, Unlockingconnecticut and her blog.

Displaying stories 1-4 of 4 in total
Community//

Create Paradise at Home during this Pandemic.

by Betsi Iris Mufson, LCSW
Community//

A 5 Minute Meditation to Neutralize Strong Feelings (political included!)

by Betsi Iris Mufson, LCSW
Chopping apples for Thanksgiving pies and fresh apple sauce!
Community//

How Thanksgiving has become a Mindfulness Retreat for our family.

by Betsi Iris Mufson, LCSW
We can take 5 minutes to Feel More Passion anywhere/anytime and with whomever we choose- especially ourselves!
Community//

A 5 Minute Meditation to Feel More Passion

by Betsi Iris Mufson, LCSW
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