Bethany Halland is a freelance writer from San Diego, CA who writes about personal growth, professional development, and our evolving psychology. She has a Bachelors Degree in Psychology from UC San Diego, and a Masters in Behavioral Psychology from Pepperdine. When she's not writing, Bethany enjoys growing her succulent garden and teaching Jazz/Ballet to her 9 year-old daughter and her friends.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS