Ash King

Content Creator at The Indigo Project, Provisional Psychologist, Researcher

http://www.theindigoproject.com.au
Psychology researcher & content creator at The Indigo Project - one of Australia's largest psychology practices that thinks creatively about mental health. | Get your free 5-Day Choose Yourself Challenge when you sign up to our newsletter here.
Displaying stories 1-3 of 3 in total
The Indigo Project
Community//

Get on top of your negative thoughts before they ruin your life

by Ash King
The Indigo Project
Community//

How to kick butt for the rest of 2019

by Ash King
Six Steps to Smart Self Care
Community//

6 Steps to Smart Self Care

by Ash King

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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