Alice Louise Blunden is a Yoga Medicine therapeutic specialist, school teacher, writer, skier, traveler and life-long learner. Alice balances her time between working in a bilingual French and English primary school and teaching Yoga Medicine classes and workshops at Triyoga in London and private 1:1 therapeutic yoga sessions. She also teaches the Yoga Medicine 200 hours and assists Tiffany Cruikshank on the 500 and 1000 hour modules around the world. Alice is passionate about bringing yoga into the education system and founded The Yoga Project UK in 2016, which is a London-based company that connects yoga teachers with schools across the UK.
Tech Neck? Try these three simple techniques to relieve that nagging neck and shoulder pain
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS