Alexandra Beane

Alexandra Beane

Freelance Health & Wellness Writer

Alex is a Minneapolis-based freelance writer with more than nine years of professional writing experience. She has a strong interest in health and wellness, specifically plant-based, gluten-free, and autoimmune-friendly foods. Alex has experienced her fair share of health issues over the years and is always searching for new ways to help herself and others living with autoimmune diseases and other ailments.

In addition to being a freelance writer and lover of health and wellness, Alex is a proud introvert (INFJ), avid reader, nonprofit board member and volunteer, survivor of ovarian cancer, dedicated bunny mama, smoothie addict, environmentally conscious vegan, self-care advocate, and wife to her high school sweetheart. Check out Alex's website at to learn about the services she offers at Well From Within, her freelance writing business for the health and wellness industry.

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5 Self-Care Strategies I Practice Daily as an INFJ and HSP

by Alexandra Beane
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