Alex is a Minneapolis-based freelance writer with more than nine years of professional writing experience. She has a strong interest in health and wellness, specifically plant-based, gluten-free, and autoimmune-friendly foods. She's battled Hashimoto’s disease for many years and is always searching for new ways to help herself and others living with autoimmune disease or other ailments.
In addition to being a freelance writer and lover of health and wellness, Alex is a proud introvert (INFJ), avid reader, nonprofit board member and volunteer, survivor of ovarian cancer, dedicated bunny mama, smoothie addict, environmentally conscious vegan, self-care advocate, and wife to her high school sweetheart. She's also training to become a Mayo Clinic Certified Wellness Coach. Check out Alex's website at bewellfromwithin.com to learn about the services she offers at Well From Within, her freelance writing business for the health and wellness industry.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS