Alexa Torontow

Naturopathic Medical Student, Pre/Postnatal Yoga Instructor

http://alexatorontow.com

Alexa Torontow is a naturopathic medical student, and yoga instructor with a focus on prenatal and postnatal health. Her mission is empowering women to enhance their vitality, and overall wellness through regular movement, proper nourishment, and education on how to take the best care of their unique self.

Displaying stories 1-1 of 1 in total
Photo by Cathryn Lavery on Unsplash
Community//

Stop Calling it a to-do List (And Call it This Instead).

by Alexa Torontow

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.