Alejandro Chaoul

https://alechaoul.com/

Dr. Alejandro Chaoul is an advisor on the film, Drawn to the Mat, as a part of The Healthy U.S. Collaborative’s TakeCare campaign. He is also the author of Tibetan Yoga for Health & Well-being, the Huffington Foundation endowed Director of the Jung Center’s Mind Body Spirit Institute, and a Senior Teacher of The 3 Doors, an international organization founded by Tenzin Wangyal Rinpoche with the goal of transforming lives through meditation. Since 1995, he has been teaching meditation classes and Tibetan Yoga (Tsa Lung & Trul Khor) workshops internationally under the auspices of Ligmincha and teaching and researching these practices through the Integrative Medicine Program at MD Anderson’s Cancer Center in Houston, Texas.

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Want to Live Your Best Life? Start By Asking Why, and Then Discover How

by Alejandro Chaoul

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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