Dr. Alejandro Chaoul is an advisor on the film, Drawn to the Mat, as a part of The Healthy U.S. Collaborative’s TakeCare campaign. He is also the author of Tibetan Yoga for Health & Well-being, the Huffington Foundation endowed Director of the Jung Center’s Mind Body Spirit Institute, and a Senior Teacher of The 3 Doors, an international organization founded by Tenzin Wangyal Rinpoche with the goal of transforming lives through meditation.Since 1995, he has been teaching meditation classes and Tibetan Yoga (Tsa Lung & Trul Khor) workshops internationally under the auspices of Ligmincha and teaching and researching these practices through the Integrative Medicine Program at MD Anderson’s Cancer Center in Houston, Texas.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS