Yoga and Meditation

Displaying stories 13-24 of 26 in total
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What is Mindfulness?

by Sri Swami Purohit
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Jolene Cherry, Yoga Instructor, Talks Yoga for Mental Wellness

by Jolene Cherry
Motel Yoga, East London, where Hannah teaches. Photo credit: David Cummings.
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How Yoga Can Improve Your Well-Being

by Hannah Maria
Motel Yoga, East London, where Hannah teaches. Photo credit: David Cummings.
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How a mantra can help you meditate

by Hannah Maria
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Lululemon Global Ambassador and Yoga Teacher, Dr. Chelsea Jackson Roberts: “You Must Remember To Drink As You Pour.”

by Bianca L. Rodriguez, Ed.M, LMFT
Lisette Cooper, founder and chief investment officer, Athena Capital Advisors
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How impact investing and shareholder engagement can help fight the gender gap in business

by Carolee Belkin Walker
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The Characteristics of Yoga, a Way to Achieve Relaxation and Inner Peace

by Tony Green
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Four Branches of Yoga

by Vivek kalura
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Sleep Meditation Through Yoga Nidra

by Shree Hari Yoga
pic via romper.com
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Postpartum and Mindfulness

by Debi Gudema
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#SHEROproject Celebrated Yoga Teacher Seane Corn’s Story

by Dawn Burnett
Find the real you! Don't let assignments take your inner peace away!!
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“The Secret Escape to Find the Real You” Revealed by the Psychologists

by Chris Evans

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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