Yoga and Meditation

Displaying stories 1-12 of 20 in total
Redwood Forest Scenery. Summer Sunset in the Forest. California, USA.
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The magic of group healing among the Redwoods

by Dr. Andrea Pennington
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The Power of 50!

by Ann-Marie Everitt
crack the fear
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How to overcome fear?

by Souls Beaute
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A Stroke and A Jolt

by Laura Davis
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Hot House Yoga Owner, Shelly Kwiatkouski: “The Mind Likes To Be Right; The Heart Wants To Be Heard.”

by Bianca L. Rodriguez, Ed.M, LMFT
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The Importance of Detachment

by Sri Swami Purohit
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What is Mindfulness?

by Sri Swami Purohit
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Jolene Cherry, Yoga Instructor, Talks Yoga for Mental Wellness

by Jolene Cherry
Motel Yoga, East London, where Hannah teaches. Photo credit: David Cummings.
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How Yoga Can Improve Your Well-Being

by Hannah Maria
Motel Yoga, East London, where Hannah teaches. Photo credit: David Cummings.
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How a mantra can help you meditate

by Hannah Maria
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Lululemon Global Ambassador and Yoga Teacher, Dr. Chelsea Jackson Roberts: “You Must Remember To Drink As You Pour.”

by Bianca L. Rodriguez, Ed.M, LMFT
Lisette Cooper, founder and chief investment officer, Athena Capital Advisors
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How impact investing and shareholder engagement can help fight the gender gap in business

by Carolee Belkin Walker

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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