wellbeing

Displaying stories 1-12 of 89 in total
Community//

“Happy Renewed Year” – What’s Your Resolution?

by Ritu Kohli-Sethi
Andrey_Popov / Shutterstock
Well-Being//

Sit at a Desk All Day? These Yoga Poses Can Help

by Cheryl Grant
goffkein.pro / Shutterstock
Well-Being//

5 Things Employers Can Do to Take Mental Health in The Workplace More Seriously

by Anjan Pathak
GaudiLab / Shutterstock
Well-Being//

How To Practice Mindfulness Throughout Your Workday

by Dominique Fluker
Drazen Zigic / Shutterstock
Well-Being//

7 Self-Care Tips for Working from Home During Lockdown

by Gemma Harris
fizkes / Shutterstock
Well-Being//

Want to sleep like a baby during the coronavirus crisis? Here are 10 ways to do it

by Faustin Etindele
Natalia Golubnycha / Shutterstock
Well-Being//

7 Small but Impactful Ways You & Your Family Can Help Your Community Right Now

by Lisa Bubert
Kate Kultsevych / Shutterstock
Well-Being//

Are You Kind to Yourself? Tracking Your Thoughts Might Surprise You

by Crystal Hoshaw
MIA Studio / Shutterstock
Well-Being//

How 4-Second Workouts Can Counteract Sitting All Day

by Gigen Mammoser
pandemic lockdown confinement newnormal wellbeing mentalhealth productivity performance workfromhome
Community//

Why are we so attracted to bad news?

by Cesar Gamio
Photographee.eu / Shutterstock
Thriving in the New Normal//

If You’re Not Getting Enough Nature During the Lockdown, Try Bringing it Indoors With These Simple Hacks

by Kevin Nute
Image by Junjira Konsang from Pixabay
Community//

Storytelling productivity in the time of quarantine

by Chantelle Sukhu

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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