Weightloss

Displaying stories 1-12 of 13 in total
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Help! I’m over 40 and can’t shift this weight – is it my age?

by Leanne Spencer
Photo by Kalinina Sandoval
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What Busyness Is Doing To Your Body and Mind

by Jennifer Magley
Weight Loss Tips
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Natural Exercise Ideas

by Helena Parker
Diets don't work
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6 Unique Reasons Diets Don’t Work

by Sarah Griffiths
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How to use light to improve your sleep

by Leanne Spencer
Why it`s okay to cheat on your diet
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Why It’s OK to Cheat on Your Diet

by Goodmen Project
Food timing
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Food Timing — What and When?

by Dr Warren Willey
How I Overcame Childhood Obesity Without Ever Dieting
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How I Overcame Childhood Obesity Without Ever Dieting

by Goodmen Project
Healthy and Lasting Resolutions
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Are Your Resolutions Setup for Failure?

by Dr Warren Willey
4 Weight-loss Tips That Actually Work
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4 Weight-loss Tips That Actually Work

by Marwan Jamal
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5 Reasons NOT to Make New Year’s Resolutions

by Shira Gura
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Why Diets Don’t Work: 10 Ways to Lose Weight Without Dieting

by Anjali Shah

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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