Weekly Prompt

Why checking email is a lousy way to start the workday

How I formed a new habit that drastically changed my life.

3 Lifestyle Habits that Will Help You Keep Your New Year’s Resolution

The Habit I Exchanged for a Happier Life

How Meditation Changed My Life as a Mom

The Life-Changing Two-Minute Habit

Breakthrough: Learning to Listen

The Cello Habit: a tenuous bargain

New habits can create a legacy.

Do yourself a favour and have breakfast…homemade

Embracing Your Inner Critic

Sign up for the Thrive Global newsletter

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.