Visualization

Displaying stories 1-12 of 63 in total
Community//

Visualization: Self-Help Gimmick or Powerful Goal-Setting Technique?

by Farrah Smith
Could It Possibly Be... Better?
Community//

Use Visualisation for Better Relationships

by Michelle Margaret Marques
Using Visualisation For Success In 30 Minutes A Day.
Community//

Think You Don’t Have Enough Time To Practice Visualisation?

by Michelle Margaret Marques
Community//

Want to maintain a positive mindset despite a pandemic?

by Michele Duhigg
Community//

My 5 Infallible Recipes to Become Resilient

by Oscar Segurado, MD, PhD
EM Karuna/Shutterstock
Mental Health//

A Secret Weapon for More Calm Amidst the Crisis: Setting Intentions

by Elaine Lipworth
Method Acting Sunshine Exercise
Community//

The Power of Thought: Try the ‘Sunshine’ Exercise as Taught by Strasberg

by Sylvia Love Johnson
Community//

Everything You Need to Know to Create a New Habit

by Patricia Thompson, PhD
Community//

Getting a Break from the Break Up

by Dr. Lea Lis
Inside A Catherdral where Maini Homer used to "pray"
Community//

I never saw it as praying… Now, years later, I wonder

by Maini Homer
Bonnie and her husband at Chautauqua Lake. (Photo courtesy of Bonnie Gwin)
Community//

Surgery fixed her heart. Controlling her thoughts helped her cope.

by Nancy Brown
Community//

The Art of Living in the Present

by Dr. Carmen Harra

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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