Displaying stories 1-12 of 63 in total

Visualization: Self-Help Gimmick or Powerful Goal-Setting Technique?

by Farrah Smith
Could It Possibly Be... Better?

Use Visualisation for Better Relationships

by Michelle Margaret Marques
Using Visualisation For Success In 30 Minutes A Day.

Think You Don’t Have Enough Time To Practice Visualisation?

by Michelle Margaret Marques

Want to maintain a positive mindset despite a pandemic?

by Michele Duhigg

My 5 Infallible Recipes to Become Resilient

by Oscar Segurado, MD, PhD
EM Karuna/Shutterstock
Mental Health//

A Secret Weapon for More Calm Amidst the Crisis: Setting Intentions

by Elaine Lipworth
Method Acting Sunshine Exercise

The Power of Thought: Try the ‘Sunshine’ Exercise as Taught by Strasberg

by Sylvia Love Johnson

Everything You Need to Know to Create a New Habit

by Patricia Thompson, PhD

Getting a Break from the Break Up

by Dr. Lea Lis
Inside A Catherdral where Maini Homer used to "pray"

I never saw it as praying… Now, years later, I wonder

by Maini Homer
Bonnie and her husband at Chautauqua Lake. (Photo courtesy of Bonnie Gwin)

Surgery fixed her heart. Controlling her thoughts helped her cope.

by Nancy Brown

The Art of Living in the Present

by Dr. Carmen Harra

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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