Stress Relief

Displaying stories 37-43 of 43 in total
A walk in the woods can improve mental health. Photo by Lacey Raper on Unsplash
Community//

Step Into the Outdoors of a New Year

by Johnathon Briggs
Photo Credit: Carol Yepes/Getty Images
Thrive News//

Cleaning Influencers Swear That Housework Can Reduce Your Stress

by Stephanie Fairyington
Carmen Martínez Torrón/Getty Images
Wisdom//

25 Stress-Free New Year’s Resolutions for You to Try in 2019

by Marina Khidekel
courtesy Warner Bros. Pictures
Wonder//

These 12 Movies Made Us Really Happy This Year

by Marissa Muller
Snowman Glass: with some water in it (photo by tdp)
Community//

Christmas Holiday Hangover: (or: How to learn to love Boxing Day)

by Terri Parke
Kenny Williamson/ Getty Images
Well-Being//

9 Science-Backed Ways to Reduce Stress

by Chris Rackliffe
Community//

DENIAL . Are you living in denial? Are you a People Pleaser? Is saying NO! Becoming impossible?

by HELLEN NJERI

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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