stress reduction

Displaying stories 1-12 of 22 in total
Community//

12 Simple Mindful Ways to Cope with Fear & Anxiety at Times of Crises

by Shahram Shiva
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Solving stress and employee burnout problem demands good intrapersonal skills

by Kaur Lass
Community//

Your children don’t need you to solve their problems

by Georgie Coote
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Is Gratitude Good for Your Health?

by Health Matters
Community//

Lean Back

by Bojana Jankovic Weatherly, MD, MSc
Community//

Do You Treat Yourself This Way?

by Liberty Forrest
Community//

Remember Your Divinity

by Liberty Forrest
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The dynamic of blue light and how to reduce its effects

by Joe Campo
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Do Your Best and Leave the Rest…

by Liberty Forrest
"Autumn Sketch" by 5 x 7" oil and cold wax medium on Arches Paper,  Rachael McCampbell © 2019
Community//

Art At Any Age

by Rachael McCampbell
AlexMaster / Shutterstock
Unplug & Recharge//

Crocheting Might be The Answer to Making You Feel Less Stressed About Work

by Kyle Schnitzer
Community//

Do You Suffer from Empty Refrigerator Syndrome?

by Liberty Forrest

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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