selfcare

Displaying stories 1-12 of 278 in total
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What’s your Power Statement?

by Pranita Sadavarte
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Do you feel you need to constantly prove yourself and your worth to others?

by Jenni Glad
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7 reasons why creativity should be part of your selfcare

by Saj Fareed
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Feeling Stressed Today?

by Amber Trueblood, LMFT
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How to Deal With a Curve Ball

by Ruth Christie
stop being a people pleaser
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Stop Being a People-Pleaser and Learn How to Let Go of Other People’s Opinions

by Whitney Gordon-Mead, MSc
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How to practice self-care through journaling?

by Isha Jain
Hazy Smoky Summer in Montana
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Protecting Our Mental Health During the Climate Crisis

by Heather White
Violet Ostuni
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“No” is a complete sentence.

by Violet Ostuni
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3 Lessons Every Woman Must Learn

by Violet Ostuni
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The Mantell CHAIR Method

by Dr. Michael Mantell
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5 Healthy Ways to Spend Time Alone

by DJ Jeffries

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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