- Thrive Global

Defending Yourself Against a Larger Opponent | Javill Byron

5 Self-Defense Tactics Every Woman Should Know | Javill Byron

Martial Arts and Their Effect on Confidence

Why You Should Take a Self-Defense Class | Javill Byron

How Learning a Martial Art Aids in the Development of Self-Discipline

Martial Arts Provides Women Self-Defense Tactics

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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Special Sections

Self-defense

Defending Yourself Against a Larger Opponent | Javill Byron

5 Self-Defense Tactics Every Woman Should Know | Javill Byron

Martial Arts and Their Effect on Confidence

Why You Should Take a Self-Defense Class | Javill Byron

How Learning a Martial Art Aids in the Development of Self-Discipline

Martial Arts Provides Women Self-Defense Tactics