self-compassion

Displaying stories 1-12 of 22 in total
Community//

Are You Too Hard on Yourself? The Essential Guide to Increasing Self-Compassion

by Lisa Abramson
(Background Image Courtesy of Shutterstock)
Community//

The Importance of Being Kind to Ourselves

by Lindsay Richardson
Community//

Gift yourself self compassion

by Helen Reed
Community//

The Problem with Getting What You Want

by Karen Gurwitz
Community//

To Be a Peak Performing Leader, Be Kind to Yourself

by Debbie Vyskocil
Community//

What I Want My Future Self To Tell Me

by Rebecca Thompson
Community//

How To Stop Comparing Yourself To Others Using Brain Science

by Ilyse Soutine
Community//

Crisis Subverted

by Meghan Krause
Community//

How I Learned to Challenge My Inner-Critic

by Reed Rawlings
Community//

How practicing self-compassion can improve your happiness and success?

by Dr. Erwin Kwun
Courtesy of Tara Moore / Getty Images
Well-Being//

Practicing self-compassion boosts immunity and healing, top British researchers say

by Big Think

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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