Screen Time

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Mindful Screening//

How to Talk to Your Kids About Screen Time

by Elaine Lipworth (Sponsored By Verizon)

How to Manage and Reduce Anxiety

by Mary Zaunbrecher, MS, LPC

How to Avoid “Quarantine Screen” Pain

by Zeena Dhalla
Exhausted woman on bed

“I feel drained after being on Zoom all day”: why Zoom fatigue is normal and what you can do about it

by Tiffany De Sousa Machado
Photo via Shutterstock

How Hand-Me-Down Phones Are Hurting Our Kids

by Melanie Hempe
cozy bed with white fluffy pillows and duvet cover

Staying Home and Sleeping

by Olivia White
social media detox

Why You Need a Social Media Detox Now More Than Ever

by Koosha Azim
Too Much Screen Time

Should You Worry About Your Kids Having Too Much Screen Time During This Pandemic?

by Dr. Mike Brooks
Africa Studio / Shutterstock

Easy Daily Changes You Can Make to Help Your Mental Health

by Caitlin Flynn

Mindful activities for parents WFH with kids craving screen time

by Juan Sanchez

Should You Permanently Quit Social Media?

by John Rampton
Three Reasons Why You Should Unplug More Often

Four Tips And Tricks To Reduce Screen Time

by Jessica Gonzalez
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