Screen Time - Thrive

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6 Digital Wellbeing Trends To Watch Out For In 2021

Preventing Digital Eye Strain and Blue Light Overexposure

SOS! (Save Our Sleep!)

Less Screen Time, More Green Time

Effects of Screen Time on Children

The Constant Battle between e-learning and Sleep

How I’m Creating a Healthy Relationship with My Phone

37 experts across 12 nationalities share their tips on digital wellness.

When Back to School Means Back to Screens

Why Screen Time Means Worse Sleep and How You Can Change It

Set It Down Saturday

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Mindful Screening//August 3, 2020

How to Talk to Your Kids About Screen Time

Community//July 27, 2020

How to Manage and Reduce Anxiety

Community//June 2, 2020

How to Avoid “Quarantine Screen” Pain

Exhausted woman on bed

Community//April 30, 2020

“I feel drained after being on Zoom all day”: why Zoom fatigue is normal and what you can do about it

Photo via Shutterstock

Community//April 29, 2020

How Hand-Me-Down Phones Are Hurting Our Kids

cozy bed with white fluffy pillows and duvet cover

Community//April 20, 2020

Staying Home and Sleeping

social media detox

Community//April 12, 2020

Why You Need a Social Media Detox Now More Than Ever

Too Much Screen Time

Community//April 10, 2020

Should You Worry About Your Kids Having Too Much Screen Time During This Pandemic?

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Well-Being//April 3, 2020

Easy Daily Changes You Can Make to Help Your Mental Health

Community//March 19, 2020

Mindful activities for parents WFH with kids craving screen time

Community//March 6, 2020

Should You Permanently Quit Social Media?

Three Reasons Why You Should Unplug More Often

Community//March 2, 2020

Four Tips And Tricks To Reduce Screen Time

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