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The Real Impact of Social Media on Teens’ Mental Health

Healthy Screen Use Over the Holidays

Try This Now: Use the One Screen Rule to Improve Your Focus

Screen Smart Skills for the Holidays: How to Beat the “Buy Me That Syndrome”

Build Resilience, Manage Stress, Prevent Burnout

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A New Study Says Excess Screen Time Affects Toddler Brain Development

Helping Families Build Healthy Tech Habits

The Perils of a Digital Job

So, what’s the problem with too much time on our screens?

Displaying stories 1-12 of 77 in total

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Wisdom//October 24, 2019

How Turning Off Phone Notifications Helps the President of JetBlue’s VC Arm Avoid Multitasking and Get Things Done

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Wisdom//October 21, 2019

Tech Keeping You Up at Night? Try Putting Your Phone to Sleep

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Mental Health//October 10, 2019

5 Ways to Build a Healthy Relationship With Social Media

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Unplug & Recharge//October 9, 2019

4 Smart Strategies to Get Your Loved Ones to Unplug

Community//October 7, 2019

Smartphones During Homework?

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Wisdom//September 27, 2019

3 Ways Your Smartphone Can Help You Become Mentally Stronger

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Thrive on Campus//September 19, 2019

On the Effectiveness of Phone Hotels

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Wisdom//September 10, 2019

Here’s How to Finally Cut Back On Your Screen Time

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Unplug & Recharge//September 6, 2019

7 Phone-Free Summer Moments That Will Inspire You to Live in the Present This Fall

Community//August 30, 2019

Is Technology destroying our Social Fabric?

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Well-Being//August 29, 2019

How Phones Ruin Concentration

Community//August 29, 2019

5 Essential Life Skills That Tech Might Be Eroding (And How to Deal With it)

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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