Screen Time

Evan Spiegel and Miranda Kerr Allow Their Kids 90 Minutes of Screen Time Per Week. What’s the Right Number for You?

Is Video Gaming Addiction Real?

Apple CEO Tim Cook On Why He’s Limiting His Screen Use

I Tracked My Screen Time for a Week and Here’s What Happened

Do Blue Light Filters on Mobiles Prevent Eye Strain

Silicon Valley Execs Are Banning Their Kids From Using the Devices They Created

Millennials: Anti-Social or Most Social?

Check Out These 4 Tips to Use Your Phone Less

Is Mobile Phone Obsession The New Smoking?

10 Ways to Disconnect, Together

Fixing Bad-timed Bedtime Behavior

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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