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Meghan Markle Adopts A Positive Mindset For Her New Year’s Resolution — Here’s Why It’s Effective

Meghan Markle Reminds Us Why It’s So Important to Stay True to Ourselves

Meghan Markle Didn’t Go on the Royal Trip to Zambia — Here’s What We Can Learn from Her about Prioritizing Our Own Well-being

Prince William Opened Up About the Mental Health Effects of His Air Ambulance Work. Here’s What We Can Learn from Him.

Prince William Says Social Media Makes Us Feel Lonely. Here’s What We Can Do About It.

Emma Thompson and Princess Mary’s Latest Fashion Choices Have Major Implications

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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