Research

Displaying stories 97-108 of 109 in total
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Wisdom//

Playing Hard to Get Hardly Ever Works—Here's Why

by Lindsay Dodgson
Well-Being//

Do These Workouts When Your Brain is Fried

by Spartan Life
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Well-Being//

Make Your Work Breaks More Effective

by The Ladders
Ezra Shaw/Getty Images
Fuel Yourself//

Four NBA Players On How Sleep Enhances Their Ability on the Court

by Anna-Elena Maheu, Alex Needham
Well-Being//

The One Thing You Can Do to Be Mentally Tough

by Spartan Life
Well-Being//

Sleep-deprivation and Stress Can Lead to Worse Cognitive Functioning, New Study Says

by Rebecca Muller
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Well-Being//

This Diet Could Be Used to Treat Depression, Some Studies Say

by Drew Ramsey
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Wonder//

Whether You’re Religious or Not, There’s a Spiritual Part of Your Brain You Probably Never Knew Existed

by Rebecca Muller
Wisdom//

3 Secrets For How To Create Happy Memories That Will Last A Lifetime

by Eric Barker
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Well-Being//

Can Sleeping In on the Weekend Make Up for Chronic Lack of Sleep?

by Lindsay Dodgson
Ariel Skelley/Getty Images
Wisdom//

This May Make You A Better Father, According to Research

by The Conversation
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Wisdom//

Online Dating Is Changing Marriage in 2 Incredible Ways

by Jessica Stillman

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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