Displaying stories 157-167 of 167 in total
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Make Your Work Breaks More Effective

by The Ladders
Ezra Shaw/Getty Images
Fuel Yourself//

Four NBA Players On How Sleep Enhances Their Ability on the Court

by Anna-Elena Maheu, Alex Needham

The One Thing You Can Do to Be Mentally Tough

by Spartan Life

Sleep-deprivation and Stress Can Lead to Worse Cognitive Functioning, New Study Says

by Rebecca Muller
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This Diet Could Be Used to Treat Depression, Some Studies Say

by Drew Ramsey
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Whether You’re Religious or Not, There’s a Spiritual Part of Your Brain You Probably Never Knew Existed

by Rebecca Muller

3 Secrets For How To Create Happy Memories That Will Last A Lifetime

by Eric Barker
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Can Sleeping In on the Weekend Make Up for Chronic Lack of Sleep?

by Lindsay Dodgson
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This May Make You A Better Father, According to Research

by The Conversation
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Online Dating Is Changing Marriage in 2 Incredible Ways

by Jessica Stillman
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This Is Exactly How Long You Need to Meditate to Feel the Benefits

by Dr. Elise Bialylew
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