Relax

Displaying stories 1-12 of 78 in total
Community//

RELAX, UNWIND AND RECHARGE

by Habib Ahmed
Community//

Make time for a YOUcation

by Denise Sanger
Alex Holt / Unsplash
Community//

A Walk in the Park

by Don Hermann
Courtesy of ZephyrMedia/Shutterstock
Well-Being//

4 Benefits to Performing Yoga Before Bed

by Elizabeth Haste
Community//

Mindful Breathing and Mindful Listening

by janos major
Community//

5 Relaxation Tips for Stress

by Cyndi Walter
A Surgeon's Advice: How to Rest on Your Day Off by Dr. Colin Knight
Community//

A Surgeon’s Advice: How to Rest on Your Day Off

by Dr. Colin Knight
Courtesy of Kudla/ Shutterstock
Wisdom//

Get The Most Out Your Vacation Recharge

by Elle Kaplan
Community//

Sleep: Why do we do it?

by Nicola MacPhail
Community//

“There’s a dream that I keep dreaming, I hold the picture in my heart, and if it takes some time for me to make it happen – I’m gonna go that far.” – Fuller French

by Rachel Dares
Community//

Four fun ways to unplug from work without feeling guilty (and a plea for everyone)

by Robin Moriarty
Community//

5 ways to reset and reduce stress at work

by Lu Paulise

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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