recharge

Displaying stories 13-24 of 41 in total
szefei / Shutterstock
Unplug & Recharge//

Jeannie Mai’s Relaxation Tip Will Help You Recharge During Your Day

by Jessica Hicks
Shutterstock
Sleep//

Try Giving Up These Common Habits to Sleep Better and Wake Up Refreshed

by Marina Khidekel
Community//

How Do You Recharge?

by Leanne Spencer
Shutterstock
Well-Being//

How to Prioritize Your Sleep When You’re Traveling

by Marina Khidekel
How I Thrive//

How to Find Your Body’s Stuck Stress — and Get Rid of It

by Lindsey Benoit O'Connell
By Katerina Morozova/Shutterstock
Wisdom//

How Going Offline for 10 Days Healed My Anxiety

by Suzanne Falter
Community//

Develop a practice of gratitude

by Beth Benatti Kennedy, MS, LMFT
A few minutes away from your desk to exercise recharges your batteries, improves your well being and amps your job performance. Photo by Tyler Nix on Unsplash.
Community//

Calling All Desk Potatoes

by Bryan Robinson, Ph.D.
Community//

Why You Need To Be Treating Your Body Better Than Your Cell Phone.

by Tiara Zolnierz
Community//

It’s Okay to Feel Less Busy

by Nunzio Presta
Courtesy of Shawn Hempel/Shutterstock
Shabbat: A Day of Rest//

I Started Giving Myself One Day Off of Technology Each Week — Here’s What Happened

by Tiffany Shlain
Recharge and Realign - Eight Ideas for a Digital Detox
Community//

Recharging and Realigning – Eight Quick Ideas to Digital Detox

by Monica Phillips

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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