Presence

‘Ichi-go Ichi-e’

Really being there. Being present. How to do it.

8 Best Apps and Other Tools for Mindfulness and Meditation

RESONANCE

Give yourself the gift to BE Present

Universe, make it happen!

A Freshly Minted Holiday

The Myth that is Work Life Balance and why I’m not striving to ‘have it all’

Stop Chasing Life And Start Living In The Moment

5 Easy Ways to Embrace the Love All Around You

How to Make Christmas about Presence NOT Presents

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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