posture

Displaying stories 1-12 of 14 in total
Andrey_Popov / Shutterstock
Well-Being//

3 Ergonomics Tips That Will Help You Have Better Posture While Working

by Alexandra Hayes
Prostock-studio / Shutterstock
Well-Being//

3 Stretches to Try if You’re Sitting at a Desk All Day

by Jessica Hicks
suriya yapin / Shutterstock
Well-Being//

How to Habit-Stack Your Way to Better Posture

by Jessica Hicks
Andrey_Popov / Shutterstock
Well-Being//

Stressed About Work? Here’s How Good Posture Can Help.

by Jessica Hicks
Text Neck Is Real and It's Aging You - Solutions by Shirley Meerson, CHWC
Community//

Text Neck Is Real and It’s Aging You

by Shirley Meerson, CHWC, CBT
jason-carle-stretch-prevent-burnout
Community//

Take Care of Your Body to Prevent Burnout with Simple Daily Stretches | Jason Carle

by Jason Carle
Community//

Proper Posture Can Change Your Mood

by Kari Oakely
Community//

How to Take Care of Your Posture Wherever You Are

by Tom
Community//

Great Posture Can Prevent Bad Back Pain

by Jeffrey Hudson
Community//

Bad Posture From Hunching Over Your Laptop? Here’s How to Fix it

by Delfina Forstmann
Community//

“Desk Job Fit” eBook Excerpt

by Arianna Hoffman
Community//

Feeling the Pinch of the Holidays?

by Tammy Wise

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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