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Displaying stories 145-151 of 151 in total
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Resolution Revolution//

“Say Hi to People at Work” and 4 Other Easy New Year’s Resolutions That Actually Make a Difference to Your Career

by Alexandra Hayes
somemeans / Shutterstock
Resolution Revolution//

6 Secrets That Will Help You Make Changes for the New Year That Actually Stick

by Jessica Hicks
By Studio KIWI/Shutterstock
Well-Being//

7 Microsteps That Will Give You More Energy in 2020

by Danielle Sinay
one line man / Shutterstock
Work Smarter//

Try This Now: Take the Time to Say Hello to Your Team

by Jessica Hicks
Getty / PeopleImages
Well-Being//

Supermarkets Are Starting to Add Fitness Classes to Their Offerings, and I’m Sold

by Margarita Bertsos
By Rawpixel.com/Shutterstock
Well-Being//

5 Microsteps to Keep You Healthy if You Have a Desk Job

by Danielle Sinay
Fuel Yourself//

Why This Trainer Fuels Her Day With Green Tea

by Lindsey Benoit O'Connell

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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