Physical Health

Displaying stories 1-12 of 51 in total
6 Ways the Sun Affects Your Mental and Physical Health
Community//

6 Ways the Sun Affects Your Mental and Physical Health

by Diana Smith
Courtesy of Mirage_studio / Shutterstock
Well-Being//

How Neglecting Physical Health impacts Your Mental Health (and How to Improve Both)

by Matthew Mitchell
Vitalii Marchenko/ Shutterstock
Wisdom//

Want Your Child to Do Better in School? New Research on 4,500 Kids Says Follow These 3 Rules

by Scott Mautz
Make Leisure Activities Part of Your Life
Community//

Why You Should Make Leisure Activities Part of Your Life

by kanini jehna
Holistic Living
Community//

How an Ayurvedic Routine Can Lead to Holistic Living

by Jim Bevin
Image via Shutterstock
Well-Being//

What You Should Know About Heart Disease in Women

by Dan Carlin, Worth.com
Community//

Why Physical Health is Key to Mental Health

by Indy Summers
RomarioIen/Shutterstock
Well-Being//

Here’s How Eating Healthy Foods Can Help Boost Your Physical Well-being

by William W. Li, MD
Community//

I Love My Bicycle!

by Lily Ploski
Shutterstock
Well-Being//

6 Tips for Getting in Shape When You’re Depressed

by Jamie Wiebe
Zak00/ Getty Images
Well-Being//

4 Strategies for Dealing With The Mental Health Implications Of Chronic Illness

by Dr. Samantha Rodman
Community//

6 Reasons Your Healthiest Self Is Your Best, Most Confident Self

by Imran Tariq

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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