One Small Change

Displaying stories 205-213 of 213 in total
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Wisdom//

Should You Speak Up if You Disagree With Your Boss?

by Rebecca Muller
Community//

What Is It You’re Not Saying?

by Tracey Vincel
Carol Yepes/ Getty images
Well-Being//

It IS Possible to Be Independent In a Relationship

by Talkspace
Community//

A Tale of Two Falls — How a Healthy Lifestyle Stopped a Fracture in Its Tracks

by Barbara Hannah Grufferman
Anton Eine / EyeEm/ Getty Images
Wisdom//

What You're Doing on The Daily Could Be Affecting You More Than You Think

by Ryan Holiday
Tom Eversley / EyeEm/ Getty Images
Wisdom//

When Asked If You Want The Good News Or Bad News, Here's What You Should Pick

by The Ladders
antonioiacobelli/ Getty Images
Wisdom//

It Turns Out Anger Can Actually Be Good For You

by Talkspace
Well-Being//

This Psychologist Has Perfected Her Self-Care Routine

by Jennifer Guttman
OstapandRoksolanaMykytiv/ Getty Images
Well-Being//

This Breathing Practice Will Literally Calm You Down in Under a Minute

by Ashrita Furman

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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