Neuroscience

Aerobic Exercise Beats Muscle Training in Improving Brain Function

The science of jet lag exists and it can help you arrive at your best

The Functional Areas of the Brain

Genome Editing In Humans: Scientists Finally Crack the CRISPR code

Are You Leading With Purpose?

Take Control of Your Attention

Can You Feel More Alive At Work?

How You Can Regulate Your Emotions By Looking at Cute Animals

Use Your Imagination! Attenuating Neural Threat Expression with Imagination

New Neuroscience Reveals 9 Rituals That Will Make You An Amazing Parent

3 Ways To Slow Down Time

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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