#neuroscience #mindfulness #feedyourbrain

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Thrive Global

How The Coronavirus Is Changing Our Brains Even If We Don’t Have It

YOUR BRAIN IS YOUR BIGGEST ASSET, MANAGE IT WELL

Blissful Like a Yogi

How Change and Social Distancing Can Affect Your Brain

Stress and the Resilience of The Human Brain

Two Powerful Practices that Help Me Rewire My Mom Brain for Happiness and Positivity

Three Practical Neuroscience-Based Ways to Boost Your Mental Health at Work

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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