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Innovations in Chronic Pain Management

Healing emotional trauma; when all else fails, is Harmonyum the answer?

Re-Regulating our Nervous System using our Senses

How Listening Can Help Us Not React To Our Triggers

How to Use Boundaries to Self-Regulate

Inert, unsatisfying relationships

Relationships that drive you away

Shut-down distant relationships

Explosive Volatile Relationships

Relationships and How to Work Them

Holding Space

Displaying stories 1-12 of 34 in total

Community//September 28, 2020

What to Do When Boundaries Are Not Enough

boundaries

Community//September 23, 2020

Boundaries Aren’t Something That You Get Others to do For You

well-regulated nervous system

Community//August 24, 2020

Why a well-regulated nervous system can’t be an addict

mental health

Community//August 21, 2020

What does ‘mental’ health mean?

Community//August 19, 2020

Science-Backed Fact About the Impact of Music in Fighting Procrastination & Getting Energized

physical health nervous system

Community//August 17, 2020

Can physical health problems be explained by the nervous system?

PTSD

Community//August 10, 2020

What is PTSD? And could you have it?

CBT

Community//August 7, 2020

Does CBT work? Why we become our own Lion and how to fix it?

Why does it all go wrong

Community//July 31, 2020

Why does it all go wrong just when it all goes so right?

Community//July 30, 2020

It was the first time I felt loved and protected – Mental Health

co-occurring disorders

Community//July 24, 2020

Working With Co-Occurring Disorders

Community//June 18, 2020

Self-care; like your softest, most comfortable shirt …

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