nervous system - Thrive Global

Self-care; like your softest, most comfortable shirt …

Throw Out the Rules, De-Stress

Well-being now: It feels like grief

Our Collective Fear is Showing

Afraid Yes Powerless No

Our Nervous System is Doing Its Job

Landfall

Here’s Something I Don’t Hear People Talking About: Your Nervous System and Burnout!

Codependence, a Trauma Response

Take Off Your Shoes!

Gratitude

Displaying stories 1-12 of 12 in total

Community//February 20, 2020

No one can prevent us from being safe with ourselves

Community//February 18, 2020

Enjoying This Moment

Community//January 27, 2020

Breathe and Calm Your Nervous System

Community//December 8, 2019

Returning Into Light

Community//November 18, 2019

Breathe and Calm Your Nervous System

Community//November 4, 2019

Breath and Health

Community//October 24, 2019

This is NOT the Time to Meditate

Community//October 15, 2019

Judging Our Intrusive Thoughts

Community//October 14, 2019

Silent Retreat for Four Years of Daily Practice

Community//October 7, 2019

It’s Okay To Rest

Community//September 21, 2019

“My body is busy. Inside, I am still.” ~Deepak Chopra

Community//May 9, 2019

Your Brain on Stress

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS