nervous system

Displaying stories 1-12 of 12 in total
Community//

No one can prevent us from being safe with ourselves

by Lynn Fraser
Community//

Enjoying This Moment

by Lynn Fraser
Community//

Breathe and Calm Your Nervous System

by Lynn Fraser
Community//

Returning Into Light

by Lynn Fraser
Community//

Breathe and Calm Your Nervous System

by Lynn Fraser
Community//

Breath and Health

by Lynn Fraser
Community//

This is NOT the Time to Meditate

by Lynn Fraser
Community//

Judging Our Intrusive Thoughts

by Lynn Fraser
Free Silent Retreat online
Community//

Silent Retreat for Four Years of Daily Practice

by Lynn Fraser
Community//

It’s Okay To Rest

by Lynn Fraser
Community//

“My body is busy. Inside, I am still.” ~Deepak Chopra

by Lynn Fraser
Stress
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Your Brain on Stress

by Nicole Lovald

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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