Movement

Displaying stories 1-12 of 321 in total
Fearless to Push Past Fear
Community//

How Are You Doing 6 Months into 2019?

by Jen Whitney
Community//

For Optimal Health as You Age, Focus on Movement Instead of Exercise

by Brittany Denis, PT, DPT, CPT-RES
SOOKPRASERT WONGWIKRAI/Shutterstock
Well-Being//

How to Use Your Personality to Get the Most Out of Your Workout

by Elizabeth Yuko, Ph.D.
Community//

Low Energy Levels and Can’t Get Motivated to Move?

by Leanne Spencer
Community//

Five Strategies will Unlock Your Mental Clarity and Creativity at Work

by Donna R. Carlson
Umpaporn/Shutterstock
Well-Being//

6 Simple Ways to Get the Most Out of Your Workout

by Elizabeth Yuko, Ph.D.
Community//

Let´s Do It! World is organizing millions of people out to clean waste

by Tanja Tatomirovic
Teenager skiing in Formigal ski resort
Activity Recreation//

The Surprising Thing I Learned During My Silent Workouts

by Rebecca Lerner
Community//

Unbiased – a daily work in progress

by Lena Beck Roervig
Community//

Big Ideas: Let’s unite 1 billion people across the globe to think about peace at the same time” with Psychotherapist Sue Sexton

by Christina D. Warner, MBA
Wisdom//

How Growing Older Has Taught Me That the Best Is Still Ahead

by David Kirsch
Community//

The Gift of Freestyle

by Tracy LaPorte

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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