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Thrive Global

Don’t Miss Out on the Present by Dwelling on the Future

What Are Your Patterns Trying to Tell You?

The Struggle is Real!

10 Ways a Life Coach Will Dramatically Improve Your Life

Your Purpose Goes Beyond the Self

How Changing Your Story Could Change Your Life

Big Ideas: “A Yoga instructor can go to you anytime, anyplace” With FitNFlow co-founder Madison Chappell

Why I’ll Never Work in a Hospital Again

8 Essential Life Lessons I Learned from Yoga

Blue Monday: Why You Feel It And How You Can Beat It

IN THE MIDST OF DIFFICULTY LIES OPPURTUNITY

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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