mindfullness

Displaying stories 1-12 of 28 in total
Woman meditating in tropical setting
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Why I Gave Up Meditation and What Happened Next

by Savannah Schroeder
Where will your train take you?
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As life returns to “normal” lets not forget to live a life of intention

by Jamie Sewell
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4 Ways to Kickstart Your Morning Habits

by Leah Kent
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HOW TO MAINTAIN FOCUS IN THE MIDST OF CHAOS

by Sharyn Konyak
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FEAR – The battle we win with ourselves

by Princy Lalawat
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A Wisdom Moment of Trust

by Katie Steedly Curling
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You’ve Got This

by Amy Goldberg
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You don’t owe anyone an explanation

by Zangose Tembo
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Finding Contentment and Creativity during Social Isolation

by Deborah Baron
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Applied Mindfulness Practice

by Sameeta Kaur
Clear Water drop with circular waves
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Allowing Pain In

by Katie Steedly Curling
Hole in the Dark and Dramatic Storm Clouds
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The Edge of Center

by Katie Steedly Curling

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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