mindful

Displaying stories 1-12 of 21 in total
Courtesy of Dr. Judson Brewer
Walking on Earth//

Understanding the Science Behind Mindfulness

by Reeva Misra
Community//

5 Steps to Tame Fear

by Spiwe Jefferson
Community//

How to Reconnect with Yourself in Challenging Times

by Marlene Jennings
Community//

This Belongs

by Khushboo Vaswani
Community//

How to Have a Mindful Vacation

by Paula Rizzo
Walking Meditation
Community//

Empower and Breakthrough Your Life in 5-Minutes A Day

by Joanne King, M.A.
By MJgraphics/Shutterstock
Wisdom//

Sacred Bow Challenge: Review Your Year and Set Intentions for 2020

by Leo Babauta
Community//

Trouble Sleeping? Headache? What Your Body’s Really Saying

by Dyan Haspel-Johnson, Ph.D., S.E.P.®
By LanKogal/Shutterstock
Wisdom//

Study: Mindfulness Meditation Can Change How You Perceive Time

by Stephen Johnson
Community//

On Being Still

by McCall Dempsey
Community//

Business must be for profit, but profit must be for a purpose

by Haru Yamasaki
busy cafeteria with workers
Community//

Envision a Mindful Eating Culture at Work

by Heather Bowen Ray
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