mindful practices

Displaying stories 1-12 of 31 in total
Community//

Gift yourself self compassion

by Helen Reed
Mindful Screening//

Digital Wellness Retreats for Teens: A Method to Combat Tech Addiction

by David Klein
Community//

Daily Positives & Being Alive

by Debi Gudema
Community//

6 Short & Sweet Ideas for a Spring Morning Routine Refresh

by Ashley Ellington Brown
Holding plant in palm of hands
Community//

Step-By-Step Guide for Practicing Mindfulness Right Here, Right Now

by Taylor with Thriveworks
Jerod Harris/Getty Images
Well-Being//

Deepak Chopra’s 3 Best Tips for Falling Asleep When You’re Stressed

by Elizabeth Yuko, Ph.D.
Man with hands over face
Community//

3 Steps to Change your Negativity

by Taylor with Thriveworks
Community//

The Deeper Side of Pain

by Joy Idries
Community//

How can I be more optimistic? Achieve a positive mindset by implementing these 6 tips

by Taylor with Thriveworks
how to control your thoughts
Community//

Marcus Aurelius on How to Control the Mind

by Katharine Rose
Community//

4 Steps to Shifting From Resistance to Surrender

by Nada Alami
Photo by Chris Ensey on Unsplash
Thrive on Campus//

Making Mindfulness Work For You

by Rebecca Joyce

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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