mindful practices

Displaying stories 1-12 of 37 in total
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Wisdom//

Dads: This Father’s Day Use Analog-Era Wisdom to Help Digital Kids Live in the Moment

by Brian Solis
Lasting Happiness
Community//

How Deferred Gratification Creates Lasting Happiness

by Jim Bevin
Community//

Simply Consciousness: Article 2

by Claudia Navone
Community//

Authenticity Creates Simplicity

by Sandra Corelli
Community//

4 Ways to Boost Creativity

by Alan Samuel Cohen
Community//

Starting The Day Peacefully In A Time Of Non-Stop Breaking News

by Essence Revealed
Community//

Gift yourself self compassion

by Helen Reed
Mindful Screening//

Digital Wellness Retreats for Teens: A Method to Combat Tech Addiction

by David Klein
Community//

Daily Positives & Being Alive

by Debi Gudema
Community//

6 Short & Sweet Ideas for a Spring Morning Routine Refresh

by Ashley Ellington Brown
Holding plant in palm of hands
Community//

Step-By-Step Guide for Practicing Mindfulness Right Here, Right Now

by Taylor with Thriveworks
Jerod Harris/Getty Images
Well-Being//

Deepak Chopra’s 3 Best Tips for Falling Asleep When You’re Stressed

by Elizabeth Yuko, Ph.D.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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