mindful practices

Displaying stories 1-12 of 76 in total
Community//

Mind-Body Medicine and Mental Health:

by Noshene Ranjbar, M.D., Krishna Taneja, MD
parenting during quarantine | emindful.com
Community//

10 Activities You Can Do With Your Kids While On Coronavirus Quarantine

by eMindful
How Change and Social Distancing Can Affect Your Brain
Community//

How Change and Social Distancing Can Affect Your Brain

by Dr. Britt Andreatta
Community//

“Why do we fall? So we can learn to pick ourselves up.”​

by Ilya Movshovich
Community//

Managing Your Mindset with Music & Sound in the Time of Coronavirus

by Sommer
Pixpoetry/ Unsplash
Thriving in the New Normal//

5 Methods for Thriving in Uncertainty

by Brooke Taylor
By Dean Drobot/Shutterstock
Wisdom//

The Honest Guide to Mindfulness

by Leo Babauta
Community//

INN-SPIRATION

by Melissa Levis
Community//

Complacency vs. Contentment: 7 Reasons Why Giving and Sharing Will Make You Happy

by Marguerita Cheng
mindfulness-approach-to-managing-chronic-pain
Community//

How a mindfulness-based approach is helping people manage chronic pain

by James Boyce
Community//

The Power of Affirmations

by Savitha Nanjappa
Walking Meditation
Community//

Empower and Breakthrough Your Life in 5-Minutes A Day

by Joanne King, M.A.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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