Mindful Parenting

How Mindfulness Can Turn Cooking Into Quality Time

Angel on the outside, demon at home.

7 Tips for Raising Kind, Compassionate, Mindful Kids

I Survived Mom-Rage

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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