mindful meditation

Displaying stories 1-12 of 40 in total
Khomenko Maryna / Shutterstock
Well-Being//

The Benefits of Meditation Walks

by Emily Cronkleton
Community//

To the Graduating Class of 2020: It All Happens In The Now

by Agrima Kohli
Community//

5 Ways to Avoid Ranjit’s Mistake

by Spiwe Jefferson
Community//

Emerging stronger on the other side

by Aneta Ardelian Kuzma
Community//

Managing Your Mindset with Music & Sound in the Time of Coronavirus

by Sommer
By Dean Drobot/Shutterstock
Wisdom//

The Honest Guide to Mindfulness

by Leo Babauta
Community//

This Ten-Minute Habit Will Improve Your Life, According To Science

by Lisa Arie
how meditation improved my life
Community//

3 Ways Meditation Improved My Life

by Jennifer Kropf
Walking Meditation
Community//

Empower and Breakthrough Your Life in 5-Minutes A Day

by Joanne King, M.A.
Community//

Happiness, Global Warming and Meditation

by Martin Hassall
woman meditating
Community//

Introduction to Seated Mindfulness Meditation

by Dr. Lori Ryland
Community//

Intentional presence

by Orlaith O'Sullivan, PhD

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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