Mind

Displaying stories 157-163 of 163 in total
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Well-Being//

This Is How You Actually Achieve Inner Peace

by Leo Babauta
Fogline Studio...Photos of everythhing that is beautiful/ Getty Images
Well-Being//

Why Admitting You're Unhappy Can Actually Improve Your Mental Health

by Ellevate
Hero Images/ Getty Images
Well-Being//

Meditation Literally Improved My Marriage

by Expectful
Community//

Meditate to Fly Away

by Shilpi Mahajan
Stas_Uvarov/Getty Images
Well-Being//

5 Physical Activities That Can Boost Your Mental Strength Right Now

by Amy Morin
Well-Being//

How to Stop Yourself from Feeling Overwhelmed

by Cara Bradley
Mindful Screening//

The Great Awakening

by Arianna Huffington

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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