mind-body connection

Displaying stories 1-6 of 6 in total
Photo by Le Minh Phuong on Unsplash
Community//

Mastering Your Work Mind With Meditation

by Hello Workwell
Community//

Selfcare- you cannot drink from an empty cup (Take back the power to heal yourself- part 2)

by Anindita
you wanna do what podcast on apple podcasts or spotify
Community//

How Michelle Obama Helped Me Regain Momentum

by Monica Rivera
Community//

Survival of the Fittest (Mind)

by Vaibhav Gupta
Community//

Stress and Your Body: Is Your Posture Hurting or Helping You?

by Michelle Cohen-Coté
Well-Being//

Music as Medicine: 3 Ways Your Favorite Tunes Improve Your Well-Being

by GoodTherapy

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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