microsteps

Displaying stories 1-12 of 23 in total
Tarek Raffoul / EyeEm / Getty Images
Mental Health//

We Are Terrible at Spotting Our Mental Health Warning Signs

by Marina Khidekel
emyerson / Getty Images
Wisdom//

Politics Is Making America Sick

by Arianna Huffington
Manitou Springs Incline, 2019
Community//

A Simple Strategy to Achieve Big Goals

by Kelli Thompson
Photo by Immortal shots from Pexels
Community//

Fitness Intentions for Life

by Samantha Carlin
Community//

Three Expensive Mindsets (And How To Reframe Them)

by Kelli Thompson
Courtesy of eamesBot/Shutterstock
Wisdom//

3 Ways to Get Centered, So You Can Create a Life You Love

by Emily Madill
Shutterstock
Wisdom//

3 Tiny Things You Can Do to Produce Big Results in Your Work

by Melissa Chu
Community//

2 Ways To Outsmart Your Fear of Failure

by Kelli Thompson
Courtesy of Pavlovska Yevheniia/ Shutterstock
Wisdom//

Why It’s Okay to Surrender and Stop Trying So Hard

by Emily Madill
Courtesy of InBetweentheBlinks / Shutterstock
Well-Being//

8 Simple Ways to Improve Your Life in 8 Days (and Make You Much Happier)

by Marcel Schwantes
Community//

How to Cope When You Get Stressful News During a Joyful Moment

by Jessica Hicks
NBC Universal
Wisdom//

4 Times The Golden Girls Taught Us How to Thrive

by Elizabeth Yuko, Ph.D.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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