Displaying stories 1-10 of 10 in total
Joamir Salcedo/Thrive Global

The Calmnivore’s Dilemma: Our Increasingly Stressful Search for Calm

by Elizabeth Yuko, Ph.D.
Thrive on Campus//

How 15 Minutes of Reading Per Day Helped Me Reconnect With Myself

by Carina Bonasera
Courtesy of shutter_m / Getty Images

Microsteps: The Big Idea That’s Too Small to Fail

by Arianna Huffington
Getty Images

This One Small Change Can Boost Long-Term Happiness

by Carina Bonasera
Chaiya Thamanee / EyeEm/ Getty Images

Having a Weekly Planning Ritual is a Surprising Way to Savor Winter

by Emily Madill

6 reasons why small steps are the best way to tackle big goals

by Ann Gomez
Prasngkh Ta Kha / EyeEm/ Getty Images

How I Plan to Use Microsteps To Embrace the Winter Season

by Emily Madill
Microstep Month//

I Put My Phone Away Before Bed For a Month and Here’s What Happened

by Katie Spiesman
Microstep Month//

Why I’m Setting Micro-Resolutions for a Mighty Impact in 2019

by Cheryl Porro
Carol Yepes/ Getty Images

30 Simple Habits That Will Make You Unstoppable In 2019

by Benjamin P. Hardy

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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