microsteps

Displaying stories 1-12 of 32 in total
By Studio KIWI/Shutterstock
Well-Being//

7 Microsteps That Will Give You More Energy in 2020

by Danielle Sinay
By 2j architecture/Shutterstock
Wisdom//

How to Stick with Your Goals Through Setbacks and Rejection

by Emily Madill
Community//

How To Prepare Yourself for a Healthy New Year

by Gayle Hilgendorff
PixelShot/ Shutterstock
Well-Being//

Creative Tips to Help You Drink Enough Water Throughout the Day

by Marina Khidekel
The traditional week or two vacation is becoming a dinosaur, replaced by short micro-cations. Photo by Sebastian Staines on Unsplash.
Community//

New Ways For Getaways During The Holidays

by Bryan Robinson, Ph.D.
Community//

How I Got a 25% Raise by Asking My Male Peers the Over/Under Question

by Pearl Chan Schopmeyer
Community//

Author and Podcast Host Liz Moody: “Figure out the ways in which you’re getting in the way of achieving the things you say you want”

by Bianca L. Rodriguez, Ed.M, LMFT
inspire finder / Shutterstock
Wisdom//

Tech Keeping You Up at Night? Try Putting Your Phone to Sleep

by Holly Hess Groos
Zakalinka/ Shutterstock
Well-Being//

The Single Most Impactful Relationship for My Mental Heath

by Kristine Peter
Tarek Raffoul / EyeEm / Getty Images
Mental Health//

We Are Terrible at Spotting Our Mental Health Warning Signs

by Marina Khidekel
emyerson / Getty Images
Wisdom//

Politics Is Making America Sick

by Arianna Huffington
Manitou Springs Incline, 2019
Community//

A Simple Strategy to Achieve Big Goals

by Kelli Thompson

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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