Microstep

Displaying stories 1-12 of 68 in total
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Wisdom//

Why Your Phone Should Have No Place at the Dinner Table

by Mallory Stratton
fizkes / Shutterstock
Work Smarter//

Why You Should Fit a Quick Nap Into Your Workday

by Mallory Stratton
bbernard
Well-Being//

The Benefits of Getting Out of the Office With Your Co-workers

by Rebecca Muller
mimagephotography
Well-Being//

How Going Outside Can Lower Stress and Boost Creativity

by Elizabeth Yuko, Ph.D.
By nd3000/Shutterstock
Work Smarter//

How to Foster Friendships at Work, and Why It’s Good For You

by Rebecca Muller
Rawpixel.com / Shutterstock
Wisdom//

3 Simple Strategies to Build Rapport With a Co-worker

by Jessica Hicks
By Robert Kneschke/Shutterstock
Well-Being//

How to Incorporate Time Outside Into Your Daily Routine

by Danielle Sinay
Monkey Business Images / Shutterstock
Wisdom//

How Expectation Creep Affects the Quality of Your Meetings

by Jessica Hicks
By Jason Merritt / Staff / Getty Images, By Steve Jennings / Stringer / Getty Images
Well-Being//

How Jennifer Aniston and Other Celebrities Prioritize Their Happiness by Unplugging

by Rebecca Muller
nd3000 / Shutterstock
Wisdom//

These Habits Are Holding You Back From Having Phone-Free Meals

by Jessica Hicks
Getty Images
Fuel Yourself//

Try These Easy — and Science-Backed — Ways to Improve Your Nutrition Today

by Lindsey Benoit O'Connell
By Chaay_Tee/Shutterstock
Work Smarter//

How to Ensure Everyone Gets a Chance to Share Their Ideas During Meetings

by Jessica Hicks

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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