Microstep Diary

Displaying stories 1-9 of 9 in total
Courtesy of Pavlovska Yevheniia/ Shutterstock
Wisdom//

Why It’s Okay to Surrender and Stop Trying So Hard

by Emily Madill
Tetra Images/ Getty Images
Microstep Month//

How I’ve Used Microsteps to Happily Run My Way Through Winter

by Emily Madill
Microstep Month//

I Read a Book Before Bed for 32 Days and Here’s What Happened

by Nick Cutsumpas
Chaiya Thamanee / EyeEm/ Getty Images
Community//

Having a Weekly Planning Ritual is a Surprising Way to Savor Winter

by Emily Madill
Microstep Month//

I Set a Daily Caffeine Cutoff for 32 Days and Here’s What Happened

by Rebecca Lerner
Microstep Month//

I Wrote in a Gratitude Journal Every Night for 32 Days and Here’s What Happened

by Alisa Peters
Prasngkh Ta Kha / EyeEm/ Getty Images
Community//

How I Plan to Use Microsteps To Embrace the Winter Season

by Emily Madill
Microstep Month//

I Tried Journaling Every Day for a Month and Here’s What I Learned

by Kasia Laskowski
Microstep Month//

I Put My Phone Away Before Bed For a Month and Here’s What Happened

by Katie Spiesman
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