Microstep Diary

Displaying stories 1-7 of 7 in total
Microstep Month//

I Put My Phone Away Before Bed For a Month and Here’s What Happened

by Katie Spiesman
Microstep Month//

I Tried Meditating First Thing in the Morning Instead of Checking Social Media for 32 Days and Here’s What Happened

by Kirsten Harman
Microstep Month//

Give Your New Year’s Resolutions a Boost by Joining Us For Microstep Month

by Arianna Huffington
Microstep Month//

I Made One Meeting Each Day a Walking Meeting for 32 Days and Here’s What Happened

by Emily C. Johnson
Microstep Month//

I Tried A Quick Burst of Exercise Most Mornings for 32 Days and Here’s What Happened

by Gregory Beyer
Microstep Month//

I Tried Journaling Every Night for 32 Days and Here’s What Happened

by Summer Borowski
Microstep Month//

I Tried Tidying Up Every Night Before Bed for 32 Days and Here’s What Happened

by Rebecca Muller

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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