#mentalwellness

Displaying stories 1-6 of 6 in total
(c) Sydney Dance Pics. Sharing an intense focus and concentration during a 3 to 5-min dance addresses the basic human need for connection.
Community//

Dance Kept Me Away From Ending Prematurely in a Tombstone

by Kristina Maano
Community//

Conversations With Yourself

by Lorraine Villaroel
powerofplayroblox
Community//

Why ‘Playing’ and Not ‘Working’ Through Adversity Can Nurture Mental Well-Being

by Paula Toledo
Community//

A University Withdrawal the Friday Before Finals

by Joanna Lilley, MA, NCC
dig
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maintaining mental integrity long term – lifestyle approaches work better than pills!

by Sofia C Pereira
Source: Unsplash (taken by Ali Hegazy in Aswan, Egypt)
Thrive Global on Campus//

Finding Balance When You’re “Going Through It”

by Kristen Gerdts

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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