Displaying stories 1-8 of 8 in total

Happy Hormones Self Care: Step 2 – Rest and Stress Management

by Nicki Williams

It’s time to talk about the “M” word.

by Sunita Sehmi
By Dia Dipasupil/WireImage/Getty Images

Taraji P. Henson Opens Up About Menopause and the ‘Whack’ Facade of Hiding Mental Health Struggles

by Katherine Speller
Manifesto from a woman approaching menopause by Karen Abi-Karam, HART Holistic Support

Three ways I aim to make my menopause matter

by Karen Abi-Karam

Being With ‘What Is’, Even When It Breaks Your Heart

by Helen Hanison

The Desperate Reality Of The Menopause

by Nik Davis

8 tips to ‘Reframe the Change’

by Kate Drummond

Waking Up Different In My Early 40’s

by Mona Taouil

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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