Meditations

Anxiety: the face of an invisible guest

3 Life Questions with Sadhguru

A Practice to Clear Breath

Body, Be My Friend

Mastering Your Work Mind With Meditation

Feeling guilty about meditating?

Four Keys to Happiness from Spiritual Leader Marianne Williamson

Marcus Aurelius: How To Live Without Fear

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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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